This Mudra will eradicate every problem of your body!

Fit n Fine YogaaYoga

https://www.vaarthe.com

Today we will learn about the Apanamudra that cures any stomach problems in the series of printed information launched by vaarthe.Com

Apanamudra Method

This impression occurs because the two remaining fingers are straightened, touching the top, middle, and anomalies.

Benefits of Apanamudra

  • Dirt accumulated inside the body will go out and the body becomes clean.
  • Its practice is to prevent constipation, hemorrhoids, diaphragm, diabetes, urinary tract, kidney failure, and teeth disorders.
  • This Mudra is Useful for stomach, beneficial, susceptible to the heart disease!

Note: After doing this mudra it is often necessary to urinate

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