Health Benefits of varuna mudra

Fit n Fine YogaaYoga

Let’s find out about the brilliant raising mudra today, in the mudra Information series that started with

Varuna mudra method

Pair the little finger with thumb.

Benefits of varuna mudra

  • The skin is tight and soft as the body is dry from the seal.
  • Diseases caused by dermatitis, blood vessels, acne, and a lack of aquatic hemorrhoids can also make the face look beautiful.

Note: Calf tenders should not be doing much of this mudra.

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